Date Range
Date Range
Date Range
Just when the caterpillar thought I am incapable of moving, it became a butterfly. My Brains Are At War. Originally posted on The Healthy Habit Lady. When we step on a scale to see how much we weigh, it is simply data. It has to do with gravity.
Monday, November 2, 2009. 1 Listen to my body and pay attention to what I am eating. Basically I will only eat when I am hungry and I will stop eating when I am full. I usually do okay with this when I am at work. Tomorrow I am going to taste everything that I eat. Problem is when I come home, in the evenings. 2 Get 1 hour of exercise. Tomorrow I will go to the gym for 1 hour of circuit training.
Lattes, fish and chips, veggie pad thai, and vino be gone- Yaaouch! By doing this, I will save approximately. That I will then donate to. Three extraordinary, greater-Denver non-profit organizations.
Up to date health research and facts, leading you to live well, eat well, and love well, now and in the future. Sunday, July 19, 2015. Feel Young Again this Summer. With a willing spirit, there are an unlimited number of ways a person can feel young again. Here are ten great ways for you to feel young again. 1 Volunteer in Your Community. What better way to feel good. Than by volunteering in your community? .